Inner child work is a powerful tool for healing from psychological trauma, dysfunctional patterns, and self-harming behaviors. The inner child is the part of your psyche that is still childlike, innocent, and full of wonder.

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By connecting with our inner child, we gain access to new information about our unhealed wounds and the needs that may not have been met in our childhood. 

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Art therapy and meditation awaken the inner child in you, healing your divine feminine and masculine energies. 

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When these energies are balanced we are able to reconnect back with our true authentic self.