Awakening & Healing the Inner Child
“Maybe the journey isn’t so much about becoming anything. Maybe it’s about unbecoming everything that is not really you, so you can be who you were meant to be in the first place" (Paulo Coelho)
Inner child work is a powerful tool for healing from psychological trauma, dysfunctional patterns, and self-harming behaviors. The inner child is the part of your psyche that is still childlike, innocent, and full of wonder.
By connecting with our inner child, we gain access to new information about our unhealed wounds and the needs that may not have been met in our childhood.
Art therapy and meditation awaken the inner child in you, healing your divine feminine and masculine energies.
When these energies are balanced we are able to reconnect back with our true authentic self.