Using Art As Healing Medicine
Art therapy uses holistic and natural methods to provide self-awareness, manage behaviors, reduce stress/pain and improve self-esteem.
Why Art Therapy?
Art therapy is a type of therapy and healing modality that uses the art making process as a way to improve our wellbeing.
It is a nonverbal language that we can use to communicate, express and learn more about ourselves, our feelings and thoughts.
Art therapy unlocks the messages that our subconscious is trying to tell us and speeds up the healing process.